I Am Also a Board Certified Holistic Alternative Psychology Practitioner.
Holistic Alternative Psychology uses a veriety of tools to help release the negative baggage of a lifetime. Meditation, Reconditioning Statments, and Worksheets help you to change/release the negative cycles and replace them with new positive thought, cycles and staments to help you handle the challenges of life in a more balanced and healthy way.
Some of the things that it can help with are:
Stress
Depression
Anxiety